HYROX Race Analysis: Nick Squires & Brad Hill - London Excel 01:12:40 | HyCoach

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HYROX Race Analysis: Nick Squires & Brad Hill

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:12:40
Ranking: #2144
AG Ranking: #232
Category: DOUBLES · OPEN

Nick Squires

Brad Hill

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:19 (49%)

Stations26:01 (36%)

Roxzone11:25 (16%)

Running Analysis

Avg. PaceDegradationStability4:25/km-0.4%13.7%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	4:34	1435
Running 2	4:17	-
Sled Push	1:31	170
Running 3	4:09	-
Sled Pull	2:34	59
Running 4	4:15	-
Burpee Broad Jump	3:17	947
Running 5	4:12	-
Rowing	4:48	1380
Running 6	4:17	-
Farmers Carry	1:40	1210
Running 7	4:16	-
Sandbag Lunges	3:16	626
Running 8	6:00	-
Wall Balls	4:21	691
Running Total	35:19	1197
Roxzone Total	11:25	1062