HYROX Race Analysis: Ruairi Hannigan & Ryan Lynch

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:24:51
Ranking: #3383
AG Ranking: #731
Category: DOUBLES · OPEN

Ruairi Hannigan

Ryan Lynch

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:14 (46%)

Stations32:38 (38%)

Roxzone13:04 (15%)

Running Analysis

Avg. PaceDegradationStability4:54/km+8.4%19.4%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	4:51	1721
Running 2	4:21	-
Sled Push	1:58	1328
Running 3	4:32	-
Sled Pull	4:19	1692
Running 4	4:53	-
Burpee Broad Jump	5:05	1738
Running 5	4:48	-
Rowing	5:06	1647
Running 6	4:40	-
Farmers Carry	1:38	1095
Running 7	4:43	-
Sandbag Lunges	4:12	1428
Running 8	7:20	-
Wall Balls	5:29	1406
Running Total	39:14	1544
Roxzone Total	13:04	1480

HYROX Race Analysis: Ruairi Hannigan & Ryan Lynch - London Excel 01:24:51 | HyCoach