What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kevin Jones & Andrew Owen-Hodson

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:27:38
Ranking: #1634
AG Ranking: #203
Category: DOUBLES · OPEN

Kevin Jones

Andrew Owen-Hodson

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:44 (50%)

Stations29:23 (34%)

Roxzone14:35 (17%)

Running Analysis

Avg. PaceDegradationStability5:28/km+12.2%23.6%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	4:32	1390
Running 2	4:47	-
Sled Push	2:11	1600
Running 3	5:22	-
Sled Pull	3:11	701
Running 4	5:15	-
Burpee Broad Jump	3:33	1167
Running 5	5:19	-
Rowing	4:57	1527
Running 6	5:29	-
Farmers Carry	1:38	1115
Running 7	5:22	-
Sandbag Lunges	4:14	1447
Running 8	8:33	-
Wall Balls	5:07	1271
Running Total	43:44	1710
Roxzone Total	14:35	1674

HYROX Race Analysis: Kevin Jones & Andrew Owen-Hodson

Kevin Jones

Andrew Owen-Hodson

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kevin Jones

Andrew Owen-Hodson

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times