HYROX Race Analysis: Matt Paczensky & Mark Gostelow - London Excel 01:35:34 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Matt Paczensky & Mark Gostelow

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

Total Time: 01:35:34
Ranking: #3769
AG Ranking: #95
Category: DOUBLES · OPEN

Matt Paczensky

Mark Gostelow

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:08 (46%)

Stations36:02 (38%)

Roxzone15:29 (16%)

Running Analysis

Avg. PaceDegradationStability5:31/km+13.0%20.3%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:43	1627
Running 2	4:53	-
Sled Push	2:12	1610
Running 3	4:55	-
Sled Pull	4:09	1626
Running 4	5:17	-
Burpee Broad Jump	4:46	1699
Running 5	5:27	-
Rowing	5:34	1780
Running 6	5:28	-
Farmers Carry	2:17	1789
Running 7	5:31	-
Sandbag Lunges	5:45	1763
Running 8	8:20	-
Wall Balls	6:36	1658
Running Total	44:08	1724
Roxzone Total	15:29	1724