HYROX Race Analysis: Holly Hart & Sarah Lord

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:08:36
Ranking: #170
AG Ranking: #41
Category: DOUBLES · OPEN

Holly Hart

Sarah Lord

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:31 (49%)

Stations24:27 (36%)

Roxzone10:45 (16%)

Running Analysis

Avg. PaceDegradationStability4:11/km+14.7%21.4%

Split times

Segment	Time	Rank
Running 1	3:00	-
SkiErg	4:40	94
Running 2	3:31	-
Sled Push	1:52	644
Running 3	4:05	-
Sled Pull	3:20	127
Running 4	3:52	-
Burpee Broad Jump	2:25	43
Running 5	3:49	-
Rowing	4:53	143
Running 6	5:55	-
Farmers Carry	1:26	74
Running 7	4:02	-
Sandbag Lunges	2:27	17
Running 8	5:20	-
Wall Balls	3:24	12
Running Total	33:31	177
Roxzone Total	10:45	120

HYROX Race Analysis: Holly Hart & Sarah Lord - London Excel 01:08:36 | HyCoach