What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alicia Porter & Olivia Fox-Porritt

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:11:49
Ranking: #148
AG Ranking: #46
Category: DOUBLES · OPEN

Alicia Porter

Olivia Fox-Porritt

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:55 (44%)

Stations29:16 (41%)

Roxzone10:45 (15%)

Running Analysis

Avg. PaceDegradationStability3:59/km-4.1%12.4%

Split times

Segment	Time	Rank
Running 1	3:30	-
SkiErg	4:58	509
Running 2	4:02	-
Sled Push	1:41	289
Running 3	3:52	-
Sled Pull	3:50	496
Running 4	3:45	-
Burpee Broad Jump	4:14	615
Running 5	3:50	-
Rowing	5:02	319
Running 6	3:52	-
Farmers Carry	1:37	340
Running 7	3:52	-
Sandbag Lunges	3:40	705
Running 8	5:15	-
Wall Balls	4:14	549
Running Total	31:55	100
Roxzone Total	10:45	119

HYROX Race Analysis: Alicia Porter & Olivia Fox-Porritt

Alicia Porter

Olivia Fox-Porritt

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Alicia Porter

Olivia Fox-Porritt

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times