HYROX Race Analysis: Sione Mccarthy & Bethan Thomas - London Excel 01:21:34 | HyCoach

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HYROX Race Analysis: Sione Mccarthy & Bethan Thomas

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:21:34
Ranking: #1427
AG Ranking: #328
Category: DOUBLES · OPEN

Sione Mccarthy

Bethan Thomas

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:24 (46%)

Stations31:55 (39%)

Roxzone12:20 (15%)

Running Analysis

Avg. PaceDegradationStability4:41/km+4.9%13.7%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	5:12	927
Running 2	4:23	-
Sled Push	1:49	560
Running 3	4:38	-
Sled Pull	4:35	1067
Running 4	4:47	-
Burpee Broad Jump	5:15	1147
Running 5	4:47	-
Rowing	5:15	646
Running 6	4:35	-
Farmers Carry	1:49	778
Running 7	4:36	-
Sandbag Lunges	3:24	477
Running 8	6:06	-
Wall Balls	4:36	896
Running Total	37:24	521
Roxzone Total	12:20	485