HYROX Race Analysis: Emmalia Louise Miller & Emily Howells

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

Total Time: 01:21:57
Ranking: #1476
AG Ranking: #340
Category: DOUBLES · OPEN

Emmalia Louise Miller

Emily Howells

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:47 (47%)

Stations31:10 (38%)

Roxzone12:06 (15%)

Running Analysis

Avg. PaceDegradationStability4:51/km+7.4%14.9%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	4:42	125
Running 2	4:32	-
Sled Push	2:04	1073
Running 3	4:43	-
Sled Pull	3:50	495
Running 4	4:44	-
Burpee Broad Jump	5:39	1301
Running 5	4:40	-
Rowing	5:09	491
Running 6	4:45	-
Farmers Carry	1:44	576
Running 7	4:52	-
Sandbag Lunges	3:46	794
Running 8	6:38	-
Wall Balls	4:16	570
Running Total	38:47	693
Roxzone Total	12:06	409

HYROX Race Analysis: Emmalia Louise Miller & Emily Howells - London Excel 01:21:57 | HyCoach