HYROX Race Analysis: Jennifer Lyness & Harriet Williams - London Excel 01:22:50 | HyCoach

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HYROX Race Analysis: Jennifer Lyness & Harriet Williams

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:22:50
Ranking: #1576
AG Ranking: #255
Category: DOUBLES · OPEN

Jennifer Lyness

Harriet Williams

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:23 (46%)

Stations32:19 (39%)

Roxzone12:11 (15%)

Running Analysis

Avg. PaceDegradationStability4:48/km+1.1%12.8%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	5:07	794
Running 2	4:36	-
Sled Push	1:55	783
Running 3	4:33	-
Sled Pull	4:44	1162
Running 4	4:39	-
Burpee Broad Jump	5:00	1036
Running 5	4:43	-
Rowing	5:21	846
Running 6	4:37	-
Farmers Carry	1:54	995
Running 7	4:39	-
Sandbag Lunges	4:06	1039
Running 8	6:24	-
Wall Balls	4:12	520
Running Total	38:23	634
Roxzone Total	12:11	440