HYROX Race Analysis: Sam Hughes & Kate Adams

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:26:51
Ranking: #2063
AG Ranking: #45
Category: DOUBLES · OPEN

Sam Hughes

Kate Adams

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:05 (47%)

Stations31:21 (36%)

Roxzone14:29 (17%)

Running Analysis

Avg. PaceDegradationStability5:08/km+1.0%13.1%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	5:17	1085
Running 2	4:54	-
Sled Push	1:53	708
Running 3	4:56	-
Sled Pull	3:44	423
Running 4	4:58	-
Burpee Broad Jump	4:45	905
Running 5	5:00	-
Rowing	5:25	939
Running 6	5:11	-
Farmers Carry	1:49	800
Running 7	4:57	-
Sandbag Lunges	4:04	1011
Running 8	6:50	-
Wall Balls	4:24	721
Running Total	41:05	930
Roxzone Total	14:29	1072

HYROX Race Analysis: Sam Hughes & Kate Adams - London Excel 01:26:51 | HyCoach