What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Timea Ujfalusi & Lana Rees-Williams

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · HUN

Total Time: 01:41:34
Ranking: #1419
AG Ranking: #246
Category: DOUBLES · OPEN

Timea Ujfalusi

Lana Rees-Williams

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:30 (49%)

Stations35:33 (35%)

Roxzone16:35 (16%)

Running Analysis

Avg. PaceDegradationStability6:11/km+13.5%21.4%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	4:57	501
Running 2	5:12	-
Sled Push	2:13	1291
Running 3	5:18	-
Sled Pull	4:56	1267
Running 4	6:06	-
Burpee Broad Jump	5:43	1321
Running 5	7:49	-
Rowing	5:15	654
Running 6	6:05	-
Farmers Carry	1:58	1148
Running 7	5:54	-
Sandbag Lunges	4:54	1416
Running 8	8:44	-
Wall Balls	5:37	1391
Running Total	49:30	1456
Roxzone Total	16:35	1386

HYROX Race Analysis: Timea Ujfalusi & Lana Rees-Williams

Timea Ujfalusi

Lana Rees-Williams

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Timea Ujfalusi

Lana Rees-Williams

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times