HYROX Race Analysis: Katie Mcdonald & Isla Mowat - London Excel 01:56:57 | HyCoach

HYROX Race Analysis: Katie Mcdonald & Isla Mowat

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · AUS

·

Total Time: 01:56:57
Ranking: #1565
AG Ranking: #347
Category: DOUBLES · OPEN

Katie Mcdonald

Isla Mowat

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:06 (43%)

Stations43:42 (37%)

Roxzone23:13 (20%)

Running Analysis

Avg. PaceDegradationStability6:16/km+14.7%20.8%

Split times

Segment	Time	Rank
Running 1	4:52	-
SkiErg	6:09	1593
Running 2	5:33	-
Sled Push	2:29	1494
Running 3	5:45	-
Sled Pull	5:15	1373
Running 4	5:43	-
Burpee Broad Jump	8:44	1587
Running 5	6:06	-
Rowing	6:13	1554
Running 6	6:16	-
Farmers Carry	2:02	1278
Running 7	6:22	-
Sandbag Lunges	5:23	1502
Running 8	9:31	-
Wall Balls	7:27	1554
Running Total	50:06	1475
Roxzone Total	23:13	1596