HYROX Race Analysis: Brad Dowdall & Chris Jarvis & 2 others - London Excel 00:53:30 | HyCoach

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HYROX Race Analysis: Brad Dowdall & Chris Jarvis & 2 others

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 00:53:30
Ranking: #10
AG Ranking: #9
Category: RELAY · OPEN

Brad Dowdall

Chris Jarvis

Chris Greenwood

Ryan Holsgrove

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running23:03 (43%)

Stations22:04 (41%)

Roxzone8:28 (16%)

Running Analysis

Avg. PaceDegradationStability2:53/km-10.6%16.3%

Split times

Segment	Time	Rank
Running 1	2:11	-
SkiErg	4:01	5
Running 2	3:00	-
Sled Push	1:28	1
Running 3	2:36	-
Sled Pull	3:03	29
Running 4	2:43	-
Burpee Broad Jump	2:03	13
Running 5	2:51	-
Rowing	3:55	5
Running 6	3:10	-
Farmers Carry	1:12	8
Running 7	2:41	-
Sandbag Lunges	2:53	14
Running 8	3:54	-
Wall Balls	3:29	7
Running Total	23:03	16
Roxzone Total	8:28	27