HYROX Race Analysis: Nathan Williams & Martin Dix & 2 others - London Excel 01:14:57 | HyCoach

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HYROX Race Analysis: Nathan Williams & Martin Dix & 2 others

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · RELAY · OPEN · WLS

· · ·

Total Time: 01:14:57
Ranking: #86
AG Ranking: #22
Category: RELAY · OPEN

Nathan Williams

Martin Dix

Carl Best

John Newman

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:18 (46%)

Stations28:37 (38%)

Roxzone12:06 (16%)

Running Analysis

Avg. PaceDegradationStability4:17/km-16.9%17.0%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	5:57	115
Running 2	4:15	-
Sled Push	3:23	103
Running 3	3:34	-
Sled Pull	3:06	35
Running 4	3:37	-
Burpee Broad Jump	1:59	8
Running 5	5:26	-
Rowing	4:50	83
Running 6	4:54	-
Farmers Carry	2:19	104
Running 7	3:32	-
Sandbag Lunges	3:22	38
Running 8	5:13	-
Wall Balls	3:41	14
Running Total	34:18	107
Roxzone Total	12:06	106