HYROX Race Analysis: Tony Hirst & Nick Midgley & 2 others - London Excel 01:23:04 | HyCoach

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HYROX Race Analysis: Tony Hirst & Nick Midgley & 2 others

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · RELAY · OPEN · NZL

· · ·

Total Time: 01:23:04
Ranking: —
AG Ranking: —
Category: RELAY · OPEN

Tony Hirst

Nick Midgley

Rex Batey

Roy Gundavda

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:47 (61%)

Stations22:26 (27%)

Roxzone10:36 (13%)

Running Analysis

Avg. PaceDegradationStability8:28/km-82.7%

Split times

Segment	Time	Rank
Running 1	3:27	-
SkiErg	7:27	119
Running 2	3:51	-
Sled Push	2:16	74
Running 3	17:46	-
Sled Pull	-	-
Running 4	18:57	-
Burpee Broad Jump	3:26	60
Running 5	4:01	-
Rowing	-	-
Running 6	2:48	-
Farmers Carry	3:49	119
Running 7	-	-
Sandbag Lunges	4:58	94
Running 8	-	-
Wall Balls	0:30	1
Running Total	50:47	120
Roxzone Total	10:36	87