HYROX Race Analysis: Kate Harrington & Amelia Roberts & 2 others - London Excel 01:00:22 | HyCoach

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HYROX Race Analysis: Kate Harrington & Amelia Roberts & 2 others

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:00:22
Ranking: #5
AG Ranking: #1
Category: RELAY · OPEN

Kate Harrington

Amelia Roberts

Helen Lucas

Carly Procter

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running26:31 (44%)

Stations25:00 (41%)

Roxzone8:55 (15%)

Running Analysis

Avg. PaceDegradationStability3:19/km+6.3%12.6%

Split times

Segment	Time	Rank
Running 1	2:49	-
SkiErg	4:57	8
Running 2	3:11	-
Sled Push	1:44	4
Running 3	3:16	-
Sled Pull	3:24	4
Running 4	2:52	-
Burpee Broad Jump	2:56	8
Running 5	3:27	-
Rowing	4:41	12
Running 6	3:20	-
Farmers Carry	1:24	3
Running 7	3:23	-
Sandbag Lunges	2:38	9
Running 8	4:16	-
Wall Balls	3:16	3
Running Total	26:31	7
Roxzone Total	8:55	8