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HYROX Race Analysis: Natalie Ward & Toni Massam & 2 others

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:12:23
Ranking: #19
AG Ranking: #7
Category: RELAY · OPEN

Natalie Ward

Toni Massam

Hannah Evans

Kelly Gray

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:52 (44%)

Stations29:29 (41%)

Roxzone11:06 (15%)

Running Analysis

Avg. PaceDegradationStability3:59/km-7.2%12.2%

Split times

Segment	Time	Rank
Running 1	3:44	-
SkiErg	5:26	50
Running 2	3:55	-
Sled Push	3:00	106
Running 3	3:37	-
Sled Pull	3:53	17
Running 4	3:30	-
Burpee Broad Jump	4:05	27
Running 5	4:16	-
Rowing	5:08	51
Running 6	4:13	-
Farmers Carry	1:36	23
Running 7	3:38	-
Sandbag Lunges	2:47	12
Running 8	5:05	-
Wall Balls	3:34	7
Running Total	31:52	41
Roxzone Total	11:06	49

HYROX Race Analysis: Natalie Ward & Toni Massam & 2 others - London Excel 01:12:23 | HyCoach