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HYROX Race Analysis: Laura Jane Coughlan & Louise Nott & 2 others

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · RELAY · OPEN · GBR

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Total Time: 01:25:29
Ranking: #76
AG Ranking: #51
Category: RELAY · OPEN

Laura Jane Coughlan

Louise Nott

Rebecca Booth

Rupi Kaur

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:05 (41%)

Stations39:12 (46%)

Roxzone11:18 (13%)

Running Analysis

Avg. PaceDegradationStability4:23/km+2.3%20.2%

Split times

Segment	Time	Rank
Running 1	2:57	-
SkiErg	5:58	103
Running 2	4:26	-
Sled Push	3:12	112
Running 3	4:22	-
Sled Pull	4:43	44
Running 4	4:25	-
Burpee Broad Jump	5:43	86
Running 5	3:31	-
Rowing	5:19	71
Running 6	4:43	-
Farmers Carry	1:57	82
Running 7	4:32	-
Sandbag Lunges	5:03	83
Running 8	6:13	-
Wall Balls	7:17	109
Running Total	35:05	74
Roxzone Total	11:18	53

HYROX Race Analysis: Laura Jane Coughlan & Louise Nott & 2 others - London Excel 01:25:29 | HyCoach