HYROX Race Analysis: Katie Miller & Cherise De Kock & 2 others - London Excel 01:27:13 | HyCoach

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HYROX Race Analysis: Katie Miller & Cherise De Kock & 2 others

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:27:13
Ranking: #83
AG Ranking: #27
Category: RELAY · OPEN

Katie Miller

Cherise De Kock

Angela Mcgarrity

Sarah Few

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:08 (45%)

Stations35:36 (41%)

Roxzone12:33 (14%)

Running Analysis

Avg. PaceDegradationStability4:54/km+10.6%15.6%

Split times

Segment	Time	Rank
Running 1	5:00	-
SkiErg	5:44	82
Running 2	4:23	-
Sled Push	2:54	102
Running 3	4:01	-
Sled Pull	3:37	10
Running 4	4:24	-
Burpee Broad Jump	5:58	95
Running 5	4:21	-
Rowing	4:39	9
Running 6	5:51	-
Farmers Carry	2:02	97
Running 7	4:51	-
Sandbag Lunges	4:12	50
Running 8	6:22	-
Wall Balls	6:30	94
Running Total	39:08	110
Roxzone Total	12:33	96