HYROX Race Analysis: Katy Thomas & Holly Burlton & 2 others - London Excel 00:56:02 | HyCoach

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HYROX Race Analysis: Katy Thomas & Holly Burlton & 2 others

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 00:56:02
Ranking: #5
AG Ranking: #1
Category: RELAY · OPEN

Katy Thomas

Holly Burlton

Mark Day

Charlie Creswell

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running23:57 (43%)

Stations23:56 (43%)

Roxzone8:15 (15%)

Running Analysis

Avg. PaceDegradationStability3:00/km-4.1%16.7%

Split times

Segment	Time	Rank
Running 1	2:25	-
SkiErg	4:28	26
Running 2	2:52	-
Sled Push	1:39	6
Running 3	2:44	-
Sled Pull	4:02	60
Running 4	3:10	-
Burpee Broad Jump	2:37	18
Running 5	2:51	-
Rowing	3:54	4
Running 6	3:01	-
Farmers Carry	1:21	11
Running 7	2:45	-
Sandbag Lunges	2:16	3
Running 8	4:13	-
Wall Balls	3:39	20
Running Total	23:57	9
Roxzone Total	8:15	8