HYROX Race Analysis: Louis Tonkin & Sam Da Cunha & 2 others - London Excel 00:57:58 | HyCoach

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HYROX Race Analysis: Louis Tonkin & Sam Da Cunha & 2 others

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 00:57:58
Ranking: #11
AG Ranking: #8
Category: RELAY · OPEN

Louis Tonkin

Sam Da Cunha

Sara Martinetti

Kiara Rahmati

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running24:18 (42%)

Stations25:15 (44%)

Roxzone8:29 (15%)

Running Analysis

Avg. PaceDegradationStability3:02/km+0.6%17.8%

Split times

Segment	Time	Rank
Running 1	2:25	-
SkiErg	4:14	13
Running 2	2:50	-
Sled Push	1:39	7
Running 3	3:06	-
Sled Pull	3:31	39
Running 4	2:54	-
Burpee Broad Jump	2:35	17
Running 5	2:39	-
Rowing	4:18	26
Running 6	3:18	-
Farmers Carry	1:30	23
Running 7	2:51	-
Sandbag Lunges	3:56	49
Running 8	4:19	-
Wall Balls	3:32	12
Running Total	24:18	11
Roxzone Total	8:29	16