HYROX Race Analysis: Joseph Young & Lia Jones & 2 others - London Excel 01:04:20 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Joseph Young & Lia Jones & 2 others

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:04:20
Ranking: #27
AG Ranking: #23
Category: RELAY · OPEN

Joseph Young

Lia Jones

Cai Howell

Kirstie Morris

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running26:34 (41%)

Stations28:32 (44%)

Roxzone9:19 (14%)

Running Analysis

Avg. PaceDegradationStability3:19/km-15.3%21.6%

Split times

Segment	Time	Rank
Running 1	2:22	-
SkiErg	4:14	14
Running 2	3:29	-
Sled Push	2:17	50
Running 3	2:56	-
Sled Pull	4:04	61
Running 4	3:09	-
Burpee Broad Jump	3:54	57
Running 5	3:09	-
Rowing	4:17	24
Running 6	3:36	-
Farmers Carry	2:00	87
Running 7	2:57	-
Sandbag Lunges	3:19	22
Running 8	4:59	-
Wall Balls	4:27	48
Running Total	26:34	27
Roxzone Total	9:19	31