HYROX Race Analysis: Helen Argyropoulos & Gemma Jones & 2 others - London Excel 01:06:41 | HyCoach

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HYROX Race Analysis: Helen Argyropoulos & Gemma Jones & 2 others

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:06:41
Ranking: —
AG Ranking: —
Category: RELAY · OPEN

Helen Argyropoulos

Gemma Jones

Dan Carr

Sam Kyle

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running23:26 (35%)

Stations31:04 (47%)

Roxzone12:16 (18%)

Running Analysis

Avg. PaceDegradationStability3:57/km+8.4%22.5%

Split times

Segment	Time	Rank
Running 1	2:40	-
SkiErg	5:01	63
Running 2	3:57	-
Sled Push	2:02	33
Running 3	4:15	-
Sled Pull	5:37	111
Running 4	-	-
Burpee Broad Jump	4:59	86
Running 5	5:33	-
Rowing	4:28	37
Running 6	2:53	-
Farmers Carry	1:11	4
Running 7	4:17	-
Sandbag Lunges	3:31	32
Running 8	4:10	-
Wall Balls	4:15	40
Running Total	23:26	6
Roxzone Total	12:16	103