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HYROX Race Analysis: Ingrid Nuara & Russell Wilding & 2 others

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:14:20
Ranking: #64
AG Ranking: #12
Category: RELAY · OPEN

Ingrid Nuara

Russell Wilding

Mark Wilding

Su Chan

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:00 (43%)

Stations31:45 (43%)

Roxzone10:41 (14%)

Running Analysis

Avg. PaceDegradationStability4:00/km+15.0%18.3%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	6:13	120
Running 2	3:40	-
Sled Push	2:06	36
Running 3	3:40	-
Sled Pull	4:11	67
Running 4	3:40	-
Burpee Broad Jump	2:58	25
Running 5	3:58	-
Rowing	5:32	105
Running 6	3:42	-
Farmers Carry	1:36	36
Running 7	4:13	-
Sandbag Lunges	3:43	41
Running 8	5:50	-
Wall Balls	5:26	70
Running Total	32:00	84
Roxzone Total	10:41	72

HYROX Race Analysis: Ingrid Nuara & Russell Wilding & 2 others - London Excel 01:14:20 | HyCoach