HYROX Race Analysis: Joanne Howard & Gareth Howard & 2 others - London Excel 01:25:18 | HyCoach

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HYROX Race Analysis: Joanne Howard & Gareth Howard & 2 others

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:25:18
Ranking: #100
AG Ranking: #25
Category: RELAY · OPEN

Joanne Howard

Gareth Howard

Kerry-Ann Davis

James Annis

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:56 (40%)

Stations39:06 (46%)

Roxzone12:20 (14%)

Running Analysis

Avg. PaceDegradationStability4:15/km-0.9%13.8%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	6:14	122
Running 2	3:54	-
Sled Push	2:29	69
Running 3	3:29	-
Sled Pull	3:52	53
Running 4	4:52	-
Burpee Broad Jump	8:01	118
Running 5	3:53	-
Rowing	5:27	101
Running 6	4:37	-
Farmers Carry	2:14	110
Running 7	3:52	-
Sandbag Lunges	4:37	84
Running 8	5:21	-
Wall Balls	6:12	90
Running Total	33:56	99
Roxzone Total	12:20	105