HYROX Race Analysis: Hannah Spencer & David Hale & 2 others - London Excel 01:25:28 | HyCoach

Immortalise your performance.Create my visual

HYROX Race Analysis: Hannah Spencer & David Hale & 2 others

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:25:28
Ranking: #103
AG Ranking: #77
Category: RELAY · OPEN

Hannah Spencer

David Hale

Tom Williams

Gabrielle Pearce

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:21 (39%)

Stations41:28 (48%)

Roxzone10:44 (13%)

Running Analysis

Avg. PaceDegradationStability4:10/km-8.3%25.4%

Split times

Segment	Time	Rank
Running 1	3:13	-
SkiErg	5:26	80
Running 2	4:25	-
Sled Push	2:54	99
Running 3	3:30	-
Sled Pull	4:04	64
Running 4	3:44	-
Burpee Broad Jump	6:31	108
Running 5	3:54	-
Rowing	4:53	74
Running 6	3:45	-
Farmers Carry	1:26	19
Running 7	4:03	-
Sandbag Lunges	10:50	124
Running 8	6:50	-
Wall Balls	5:24	68
Running Total	33:21	94
Roxzone Total	10:44	73