HYROX Race Analysis: Dina Charalambohs & Jonathan Salisbury & 2 others - London Excel 01:34:29 | HyCoach

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HYROX Race Analysis: Dina Charalambohs & Jonathan Salisbury & 2 others

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · RELAY · OPEN · USA

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Total Time: 01:34:29
Ranking: #114
AG Ranking: #82
Category: RELAY · OPEN

Dina Charalambohs

Jonathan Salisbury

Chris Watts

Hannah Taylor

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:37 (43%)

Stations40:28 (43%)

Roxzone13:28 (14%)

Running Analysis

Avg. PaceDegradationStability5:05/km+42.2%17.3%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	6:10	116
Running 2	4:30	-
Sled Push	2:33	76
Running 3	4:03	-
Sled Pull	4:32	83
Running 4	4:07	-
Burpee Broad Jump	5:20	97
Running 5	6:09	-
Rowing	5:07	90
Running 6	5:11	-
Farmers Carry	2:18	113
Running 7	6:24	-
Sandbag Lunges	4:25	70
Running 8	5:49	-
Wall Balls	10:03	114
Running Total	40:37	123
Roxzone Total	13:28	116