What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Darragh O Keeffe

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · SOLO · PRO · IRL

Total Time: 01:01:14
Ranking: #8
AG Ranking: #1
Category: SOLO · PRO

Darragh O Keeffe

12-16NOV20255 days

Completed

9,463

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:42 (50%)

Stations27:42 (45%)

Roxzone2:54 (5%)

Running Analysis

Avg. PaceDegradationStability3:50/km+8.0%19.3%

Split times

Segment	Time	Rank
Running 1	2:18	-
SkiErg	3:50	5
Running 2	3:58	-
Sled Push	2:24	11
Running 3	4:18	-
Sled Pull	4:00	11
Running 4	4:13	-
Burpee Broad Jump	3:28	27
Running 5	4:24	-
Rowing	4:02	3
Running 6	4:22	-
Farmers Carry	1:33	9
Running 7	4:17	-
Sandbag Lunges	3:36	16
Running 8	2:55	-
Wall Balls	4:49	11
Running Total	30:42	8
Roxzone Total	2:54	6

HYROX Race Analysis: Darragh O Keeffe

Darragh O Keeffe

HYROX DUBLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Darragh O Keeffe

HYROX DUBLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times