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HYROX Race Analysis: Ben Mok

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · SOLO · PRO · SIN

Ben Mok

Total Time
01:29:54
Ranking
#301
AG Ranking
#31
Category
SOLO · PRO
BM

Ben Mok

HYROX DUBLIN - Dublin, Ireland
12-16NOV20255
Completed
9,463

HYROX DUBLIN

Dublin, Ireland
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running41:21 (46%)
Stations43:18 (48%)
Roxzone5:18 (6%)

Running Analysis

Avg. PaceDegradationStability5:10/km+12.3%18.8%

Split times

SegmentTimeRank
Running 13:04-
SkiErg4:3181
Running 25:17-
Sled Push3:2276
Running 35:45-
Sled Pull6:3677
Running 45:49-
Burpee Broad Jump6:3481
Running 55:34-
Rowing4:3868
Running 65:53-
Farmers Carry2:4880
Running 75:56-
Sandbag Lunges7:5387
Running 84:07-
Wall Balls6:5656
Running Total41:2177
Roxzone Total5:1881