HYROX Race Analysis: Graham Keenan

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · SOLO · PRO · IRL

Total Time: 01:10:35
Ranking: #122
AG Ranking: #28
Category: SOLO · PRO

Graham Keenan

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:11 (50%)

Stations31:59 (45%)

Roxzone3:30 (5%)

Running Analysis

Avg. PaceDegradationStability4:24/km+9.2%19.6%

Split times

Segment	Time	Rank
Running 1	2:28	-
SkiErg	4:17	70
Running 2	4:21	-
Sled Push	2:43	24
Running 3	4:53	-
Sled Pull	5:20	72
Running 4	5:07	-
Burpee Broad Jump	3:41	43
Running 5	5:08	-
Rowing	4:21	35
Running 6	4:55	-
Farmers Carry	1:56	52
Running 7	4:45	-
Sandbag Lunges	3:48	29
Running 8	3:39	-
Wall Balls	5:53	43
Running Total	35:11	48
Roxzone Total	3:30	46

HYROX Race Analysis: Graham Keenan - Dublin 01:10:35 | HyCoach