KS
HYROX Race Analysis: Knox, Sophie
HYROX DUBLIN — November 12, 2025
Dublin, Ireland · SOLO · PRO · GBR
- Total Time
- 01:15:11
- Ranking
- #18
- Category
- SOLO · PRO
- Event
- Dublin
Teammates: Sophie Knox (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:05 | — |
| SkiErg | 4:28 | #8 |
| Running 2 | 5:05 | — |
| Sled Push | 3:08 | #22 |
| Running 3 | 5:11 | — |
| Sled Pull | 4:21 | #14 |
| Running 4 | 5:19 | — |
| Burpee Broad Jump | 3:47 | #7 |
| Running 5 | 5:29 | — |
| Rowing | 4:50 | #15 |
| Running 6 | 5:24 | — |
| Farmers Carry | 2:40 | #50 |
| Running 7 | 5:26 | — |
| Sandbag Lunges | 4:27 | #22 |
| Running 8 | 3:48 | — |
| Wall Balls | 5:06 | #10 |
| Running Total | 38:42 | #23 |
| Roxzone Total | 3:47 | #19 |
