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HYROX Race Analysis: Aaron Woodman
HYROX DUBLIN — November 12, 2025
Dublin, Ireland · SOLO · OPEN · GBR
Total Time
00:56:17
Ranking
#1
AG Ranking
#1
Category
SOLO · OPEN
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AW
Aaron Woodman
12-16
NOV
2025
5 days
Completed
9,463
HYROX DUBLIN
Dublin, Ireland
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
30:00 (53%)
Stations
23:35 (42%)
Roxzone
2:45 (5%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
3:45/km
+5.1%
17.3%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
2:24
-
SkiErg
4:03
8
Running 2
3:56
-
Sled Push
1:52
36
Running 3
4:05
-
Sled Pull
2:49
2
Running 4
4:12
-
Burpee Broad Jump
3:06
13
Running 5
4:10
-
Rowing
4:04
2
Running 6
4:12
-
Farmers Carry
1:22
4
Running 7
4:08
-
Sandbag Lunges
2:48
26
Running 8
2:56
-
Wall Balls
3:31
1
Running Total
30:00
6
Roxzone Total
2:45
4