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HYROX Race Analysis: Paul Ryan
HYROX DUBLIN — November 12, 2025
Dublin, Ireland · SOLO · OPEN · IRL
Total Time
01:07:34
Ranking
#48
AG Ranking
#7
Category
SOLO · OPEN
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PR
Paul Ryan
12-16
NOV
2025
5 days
Completed
9,463
HYROX DUBLIN
Dublin, Ireland
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
34:17 (51%)
Stations
29:52 (44%)
Roxzone
3:29 (5%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:17/km
+10.3%
17.4%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
2:37
-
SkiErg
4:01
4
Running 2
4:23
-
Sled Push
1:43
15
Running 3
4:36
-
Sled Pull
3:54
106
Running 4
4:41
-
Burpee Broad Jump
4:30
128
Running 5
4:52
-
Rowing
4:12
7
Running 6
4:47
-
Farmers Carry
1:36
32
Running 7
4:50
-
Sandbag Lunges
4:11
122
Running 8
3:34
-
Wall Balls
5:45
101
Running Total
34:17
60
Roxzone Total
3:29
59