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HYROX Race Analysis: Helen Williams
HYROX DUBLIN — November 12, 2025
Dublin, Ireland · SOLO · OPEN · GBR
Total Time
01:15:19
Ranking
#19
AG Ranking
#3
Category
SOLO · OPEN
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HW
Helen Williams
12-16
NOV
2025
5 days
Completed
9,463
HYROX DUBLIN
Dublin, Ireland
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
41:54 (56%)
Stations
29:45 (39%)
Roxzone
3:44 (5%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:14/km
+6.0%
16.5%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:31
-
SkiErg
5:11
110
Running 2
5:32
-
Sled Push
1:31
4
Running 3
5:45
-
Sled Pull
3:37
5
Running 4
5:44
-
Burpee Broad Jump
4:30
16
Running 5
5:45
-
Rowing
5:07
42
Running 6
5:48
-
Farmers Carry
1:19
2
Running 7
5:52
-
Sandbag Lunges
3:40
36
Running 8
4:01
-
Wall Balls
4:50
21
Running Total
41:54
54
Roxzone Total
3:44
14