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HYROX Race Analysis: Ciaran Pender

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · SOLO · OPEN · IRL

Total Time: 01:20:16
Ranking: #1047
AG Ranking: #185
Category: SOLO · OPEN

Ciaran Pender

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:12 (55%)

Stations32:18 (40%)

Roxzone3:49 (5%)

Running Analysis

Avg. PaceDegradationStability5:32/km+13.8%19.4%

Split times

Segment	Time	Rank
Running 1	3:27	-
SkiErg	4:18	254
Running 2	5:26	-
Sled Push	2:26	381
Running 3	5:51	-
Sled Pull	3:58	208
Running 4	7:09	-
Burpee Broad Jump	5:29	508
Running 5	5:54	-
Rowing	4:23	82
Running 6	5:58	-
Farmers Carry	1:35	70
Running 7	6:11	-
Sandbag Lunges	5:28	626
Running 8	4:21	-
Wall Balls	4:41	73
Running Total	44:12	700
Roxzone Total	3:49	229

HYROX Race Analysis: Ciaran Pender - Dublin 01:20:16 | HyCoach