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HYROX Race Analysis: Michael Dalton

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · SOLO · OPEN · IRL

Total Time: 01:28:10
Ranking: #1535
AG Ranking: #53
Category: SOLO · OPEN

Michael Dalton

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:21 (43%)

Stations37:37 (43%)

Roxzone12:17 (14%)

Running Analysis

Avg. PaceDegradationStability4:48/km+13.7%19.5%

Split times

Segment	Time	Rank
Running 1	2:46	-
SkiErg	4:46	738
Running 2	4:51	-
Sled Push	3:14	722
Running 3	5:17	-
Sled Pull	4:57	595
Running 4	5:15	-
Burpee Broad Jump	8:29	827
Running 5	5:30	-
Rowing	5:24	822
Running 6	5:26	-
Farmers Carry	2:26	669
Running 7	5:31	-
Sandbag Lunges	0:04	19
Running 8	3:48	-
Wall Balls	8:17	605
Running Total	38:21	343
Roxzone Total	12:17	901

HYROX Race Analysis: Michael Dalton - Dublin 01:28:10 | HyCoach