HYROX Race Analysis: Helen Lucas & Carly Procter

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · DOUBLES · PRO · GBR

·

Total Time: 01:11:26
Ranking: #55
AG Ranking: #3
Category: DOUBLES · PRO

Helen Lucas

Carly Procter

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:16 (55%)

Stations28:10 (39%)

Roxzone4:04 (6%)

Running Analysis

Avg. PaceDegradationStability4:55/km+3.4%16.5%

Split times

Segment	Time	Rank
Running 1	3:21	-
SkiErg	4:19	4
Running 2	5:19	-
Sled Push	2:01	11
Running 3	5:20	-
Sled Pull	3:30	5
Running 4	5:20	-
Burpee Broad Jump	3:41	20
Running 5	5:22	-
Rowing	4:54	15
Running 6	5:26	-
Farmers Carry	1:59	16
Running 7	5:30	-
Sandbag Lunges	3:38	12
Running 8	3:42	-
Wall Balls	4:08	11
Running Total	39:16	12
Roxzone Total	4:04	14

HYROX Race Analysis: Helen Lucas & Carly Procter - Dublin 01:11:26 | HyCoach