HYROX Race Analysis: Ben Sutherland & Niamh Young - Dublin 00:52:12 | HyCoach

HYROX Race Analysis: Ben Sutherland & Niamh Young

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · DOUBLES · OPEN · GBR

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Total Time: 00:52:12
Ranking: #1
AG Ranking: #1
Category: DOUBLES · OPEN

Ben Sutherland

Niamh Young

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running29:52 (57%)

Stations19:54 (38%)

Roxzone2:30 (5%)

Running Analysis

Avg. PaceDegradationStability3:44/km+7.1%17.9%

Split times

Segment	Time	Rank
Running 1	2:26	-
SkiErg	3:36	2
Running 2	4:00	-
Sled Push	1:23	15
Running 3	4:09	-
Sled Pull	2:08	1
Running 4	4:09	-
Burpee Broad Jump	2:18	7
Running 5	4:06	-
Rowing	3:46	1
Running 6	4:02	-
Farmers Carry	1:09	1
Running 7	4:17	-
Sandbag Lunges	2:05	60
Running 8	2:46	-
Wall Balls	3:29	7
Running Total	29:52	2
Roxzone Total	2:30	2