HYROX Race Analysis: Grainne Kennedy & Michael Whelan - Dublin 00:58:49 | HyCoach

HYROX Race Analysis: Grainne Kennedy & Michael Whelan

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

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Total Time: 00:58:49
Ranking: #9
AG Ranking: #2
Category: DOUBLES · OPEN

Grainne Kennedy

Michael Whelan

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:33 (55%)

Stations23:20 (40%)

Roxzone3:01 (5%)

Running Analysis

Avg. PaceDegradationStability4:04/km+1.5%16.1%

Split times

Segment	Time	Rank
Running 1	2:51	-
SkiErg	4:08	134
Running 2	4:28	-
Sled Push	1:45	162
Running 3	4:25	-
Sled Pull	2:51	24
Running 4	4:25	-
Burpee Broad Jump	2:48	49
Running 5	4:28	-
Rowing	4:25	79
Running 6	4:26	-
Farmers Carry	1:20	10
Running 7	4:32	-
Sandbag Lunges	2:38	68
Running 8	3:03	-
Wall Balls	3:25	4
Running Total	32:33	9
Roxzone Total	3:01	8