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HYROX Race Analysis: Cian Brennan & Caroline Roche

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

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Total Time: 01:13:07
Ranking: #397
AG Ranking: #103
Category: DOUBLES · OPEN

Cian Brennan

Caroline Roche

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:34 (60%)

Stations25:46 (35%)

Roxzone3:50 (5%)

Running Analysis

Avg. PaceDegradationStability5:27/km+8.4%18.7%

Split times

Segment	Time	Rank
Running 1	3:35	-
SkiErg	4:12	171
Running 2	5:35	-
Sled Push	1:31	51
Running 3	6:00	-
Sled Pull	3:16	110
Running 4	6:16	-
Burpee Broad Jump	2:53	58
Running 5	6:14	-
Rowing	4:32	135
Running 6	6:03	-
Farmers Carry	1:49	260
Running 7	6:03	-
Sandbag Lunges	3:42	232
Running 8	3:52	-
Wall Balls	3:51	44
Running Total	43:34	227
Roxzone Total	3:50	117

HYROX Race Analysis: Cian Brennan & Caroline Roche - Dublin 01:13:07 | HyCoach