HYROX Race Analysis: Liam Smith & Kate Smith

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · DOUBLES · OPEN · GBR

·

Total Time: 01:14:11
Ranking: #445
AG Ranking: #42
Category: DOUBLES · OPEN

Liam Smith

Kate Smith

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:35 (55%)

Stations29:02 (39%)

Roxzone4:39 (6%)

Running Analysis

Avg. PaceDegradationStability5:04/km+8.7%17.1%

Split times

Segment	Time	Rank
Running 1	3:15	-
SkiErg	4:21	303
Running 2	5:09	-
Sled Push	1:34	71
Running 3	5:35	-
Sled Pull	3:17	114
Running 4	5:38	-
Burpee Broad Jump	3:29	169
Running 5	5:39	-
Rowing	5:37	543
Running 6	5:43	-
Farmers Carry	1:45	218
Running 7	5:36	-
Sandbag Lunges	3:33	194
Running 8	4:02	-
Wall Balls	5:26	366
Running Total	40:35	135
Roxzone Total	4:39	278

HYROX Race Analysis: Liam Smith & Kate Smith - Dublin 01:14:11 | HyCoach