HYROX Race Analysis: Ben Brown & Nico Watson - Dublin 01:08:59 | HyCoach

HYROX Race Analysis: Ben Brown & Nico Watson

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · DOUBLES · OPEN · GBR

·

Total Time: 01:08:59
Ranking: #278
AG Ranking: #63
Category: DOUBLES · OPEN

Ben Brown

Nico Watson

HYROX HYROX DUBLIN - Dublin, Ireland

12-16NOV20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:37 (56%)

Stations27:00 (39%)

Roxzone3:25 (5%)

Running Analysis

Avg. PaceDegradationStability4:50/km+2.8%17.9%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	3:54	239
Running 2	4:43	-
Sled Push	1:20	68
Running 3	6:32	-
Sled Pull	3:56	687
Running 4	4:58	-
Burpee Broad Jump	3:31	428
Running 5	5:13	-
Rowing	4:28	411
Running 6	4:59	-
Farmers Carry	1:15	23
Running 7	4:51	-
Sandbag Lunges	3:33	393
Running 8	3:17	-
Wall Balls	5:03	545
Running Total	38:37	250
Roxzone Total	3:25	134