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HYROX Race Analysis: Ciaran Kelly & Colm Flynn Flynn

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

Ciaran Kelly · Colm Flynn Flynn

Total Time
01:13:27
Ranking
#894
AG Ranking
#178
Category
DOUBLES · OPEN
IRL flag
CK

Ciaran Kelly

IRL flag
CF

Colm Flynn Flynn

HYROX HYROX DUBLIN - Dublin, Ireland
12-16NOV20255
Completed
9,463

HYROX DUBLIN

Dublin, Ireland
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running44:24 (60%)
Stations25:16 (34%)
Roxzone3:51 (5%)

Running Analysis

Avg. PaceDegradationStability5:33/km+12.6%5.4%

Split times

SegmentTimeRank
Running 15:56-
SkiErg4:19688
Running 24:54-
Sled Push1:1214
Running 35:33-
Sled Pull2:51144
Running 45:33-
Burpee Broad Jump3:07259
Running 55:55-
Rowing4:30433
Running 65:38-
Farmers Carry1:28168
Running 75:31-
Sandbag Lunges3:11235
Running 85:28-
Wall Balls4:38395
Running Total44:24517
Roxzone Total3:51276