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HYROX Race Analysis: Damien Donegan & Anthony Keeler

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

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Total Time: 01:14:49
Ranking: #990
AG Ranking: #142
Category: DOUBLES · OPEN

Damien Donegan

Anthony Keeler

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:22 (55%)

Stations29:43 (40%)

Roxzone3:49 (5%)

Running Analysis

Avg. PaceDegradationStability5:10/km+0.9%16.5%

Split times

Segment	Time	Rank
Running 1	3:26	-
SkiErg	3:58	320
Running 2	5:35	-
Sled Push	1:19	55
Running 3	5:46	-
Sled Pull	5:38	775
Running 4	5:33	-
Burpee Broad Jump	2:51	157
Running 5	5:47	-
Rowing	4:42	590
Running 6	5:39	-
Farmers Carry	1:55	650
Running 7	5:38	-
Sandbag Lunges	4:06	593
Running 8	4:01	-
Wall Balls	5:14	587
Running Total	41:22	391
Roxzone Total	3:49	260

HYROX Race Analysis: Damien Donegan & Anthony Keeler - Dublin 01:14:49 | HyCoach