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HYROX Race Analysis: Nicola Macmillan & Karina Curnow

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · DOUBLES · OPEN · GBR

Nicola Macmillan · Karina Curnow

Total Time
01:16:45
Ranking
#381
AG Ranking
#61
Category
DOUBLES · OPEN
NM

Nicola Macmillan

KC

Karina Curnow

HYROX DUBLIN - Dublin, Ireland
12-16NOV20255
Completed
9,463

HYROX DUBLIN

Dublin, Ireland
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running45:22 (59%)
Stations27:22 (36%)
Roxzone4:04 (5%)

Running Analysis

Avg. PaceDegradationStability5:40/km+11.8%19.5%

Split times

SegmentTimeRank
Running 13:26-
SkiErg4:39285
Running 25:48-
Sled Push1:2599
Running 36:32-
Sled Pull3:27101
Running 46:24-
Burpee Broad Jump3:24104
Running 56:15-
Rowing5:15430
Running 66:19-
Farmers Carry1:45293
Running 76:29-
Sandbag Lunges3:04141
Running 84:13-
Wall Balls4:23333
Running Total45:22245
Roxzone Total4:04147