HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Forging Hybrid Athletes

AboutMethodologyReport an errorPressLegal NoticeTerms of ServiceTerms of SalePrivacy PolicyContactAll locationsAll eventsPartners

© 2026 HyCoach - Forging Hybrid Athletes

Hycoach.ai is not affiliated with HYROX GmbH. HYROX® is a registered trademark of HYROX GmbH. CrossFit® is a registered trademark of CrossFit, LLC.

  1. Home
  2. Analyze
  3. Race Analysis
Follow us
Immortalise your performance.
Create my visual→

HYROX Race Analysis: Shannon Dunion & Lauren Muir

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · DOUBLES · OPEN · AUS

Shannon Dunion · Lauren Muir

Total Time
01:24:08
Ranking
#787
AG Ranking
#155
Category
DOUBLES · OPEN
SD

Shannon Dunion

LM

Lauren Muir

HYROX DUBLIN - Dublin, Ireland
12-16NOV20255
Completed
9,463

HYROX DUBLIN

Dublin, Ireland
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running48:24 (57%)
Stations29:46 (35%)
Roxzone6:02 (7%)

Running Analysis

Avg. PaceDegradationStability6:03/km+7.4%16.8%

Split times

SegmentTimeRank
Running 13:57-
SkiErg4:39278
Running 26:17-
Sled Push1:41402
Running 36:33-
Sled Pull3:44221
Running 46:38-
Burpee Broad Jump3:43203
Running 56:40-
Rowing5:00236
Running 66:53-
Farmers Carry1:55439
Running 76:45-
Sandbag Lunges3:24277
Running 84:45-
Wall Balls5:40639
Running Total48:24387
Roxzone Total6:02562