HYROX Race Analysis: Sarah Gradwell & Sharon Ormston - Dublin 01:25:28 | HyCoach

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HYROX Race Analysis: Sarah Gradwell & Sharon Ormston

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · DOUBLES · OPEN · GBR

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Total Time: 01:25:28
Ranking: #862
AG Ranking: #153
Category: DOUBLES · OPEN

Sarah Gradwell

Sharon Ormston

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running51:51 (61%)

Stations28:31 (33%)

Roxzone5:11 (6%)

Running Analysis

Avg. PaceDegradationStability6:29/km+14.1%18.9%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	4:33	173
Running 2	6:37	-
Sled Push	1:52	574
Running 3	6:55	-
Sled Pull	3:58	334
Running 4	7:14	-
Burpee Broad Jump	3:20	81
Running 5	7:12	-
Rowing	5:17	466
Running 6	7:28	-
Farmers Carry	1:48	337
Running 7	7:33	-
Sandbag Lunges	3:12	191
Running 8	4:59	-
Wall Balls	4:31	387
Running Total	51:51	514
Roxzone Total	5:11	438