HYROX Race Analysis: Joshua Allen & Ellen Sharkey - Dublin 01:42:18 | HyCoach

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HYROX Race Analysis: Joshua Allen & Ellen Sharkey

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · DOUBLES · OPEN · GBR

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Total Time: 01:42:18
Ranking: #1467
AG Ranking: #328
Category: DOUBLES · OPEN

Joshua Allen

Ellen Sharkey

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running59:51 (58%)

Stations36:21 (36%)

Roxzone6:11 (6%)

Running Analysis

Avg. PaceDegradationStability7:29/km+12.8%17.9%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	4:27	435
Running 2	7:32	-
Sled Push	1:50	177
Running 3	7:54	-
Sled Pull	4:06	366
Running 4	8:16	-
Burpee Broad Jump	6:16	575
Running 5	8:26	-
Rowing	5:06	481
Running 6	8:39	-
Farmers Carry	2:27	583
Running 7	8:30	-
Sandbag Lunges	6:41	578
Running 8	6:00	-
Wall Balls	5:28	425
Running Total	59:51	569
Roxzone Total	6:11	486