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HYROX Race Analysis: Paul Metcalfe & Stephen Metcalfe

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

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Total Time: 01:03:42
Ranking: #264
AG Ranking: #73
Category: DOUBLES · OPEN

Paul Metcalfe

Stephen Metcalfe

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:20 (57%)

Stations20:42 (32%)

Roxzone6:44 (11%)

Running Analysis

Avg. PaceDegradationStability4:32/km+12.5%19.5%

Split times

Segment	Time	Rank
Running 1	2:41	-
SkiErg	3:55	236
Running 2	4:31	-
Sled Push	1:35	264
Running 3	5:01	-
Sled Pull	2:43	84
Running 4	5:11	-
Burpee Broad Jump	2:18	23
Running 5	5:24	-
Rowing	4:33	398
Running 6	4:57	-
Farmers Carry	1:37	361
Running 7	5:05	-
Sandbag Lunges	0:04	25
Running 8	3:33	-
Wall Balls	3:57	98
Running Total	36:20	158
Roxzone Total	6:44	613

HYROX Race Analysis: Paul Metcalfe & Stephen Metcalfe - Dublin 01:03:42 | HyCoach