MR
HYROX Race Analysis: Mark Russell, Gavan Costello
HYROX DUBLIN — November 12, 2025
Dublin, Ireland · DOUBLES · OPEN · IRL
- Total Time
- 01:09:04
- Ranking
- #258
- Category
- DOUBLES · OPEN
- Event
- Dublin
Teammates: Mark Russell (GBR), Gavan Costello (IRL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:59 | — |
| SkiErg | 4:07 | #446 |
| Running 2 | 4:50 | — |
| Sled Push | 1:48 | #502 |
| Running 3 | 5:00 | — |
| Sled Pull | 3:15 | #329 |
| Running 4 | 5:01 | — |
| Burpee Broad Jump | 3:30 | #381 |
| Running 5 | 5:29 | — |
| Rowing | 4:29 | #340 |
| Running 6 | 5:26 | — |
| Farmers Carry | 1:32 | #255 |
| Running 7 | 5:19 | — |
| Sandbag Lunges | 4:10 | #511 |
| Running 8 | 3:36 | — |
| Wall Balls | 5:04 | #449 |
| Running Total | 37:38 | #200 |
| Roxzone Total | 3:35 | #202 |
